CrossFit Open 23.3 Workout (Teenagers Scaled 14-15) Starting with a 6-minute time cap, complete as many reps as possible of: 5 Scaled Wall Walks. 50 Single Unders. 15 Snatches (weight 1) 5 Scaled Wall Walks. 50 Single23.3 scaled Unders. 12。
Five Scaled Wall Walks; 50 Single-Unders; 12 Snatches — Men: 95 po23.3 scaledunds | Women: 65 pounds; If the above is completed before the six-minute time cap, add three minutes to the time cap and complete:
For the scaled division, mark a tape line that measures 55 inches from the wall to the edge of the tape that is CLOSEST to the wall. The line must be 2 inches wide. 8 of 23. For scaled athletes,。
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